• Cross Country
    Cross Country XC
    Head Coach: 
    TBA
     
     
    Assistant Coaches:

     

     
     
     
     
     
     

    SF

    Parent/Athlete Informational Meeting on May 18th @ 6:00 p.m. in the War Eagle Dining Hall

    Let's get ready for the 2022 Cross Country Season! 

    Sign up by clicking here

     

    Announcements:

    PHYSICALS and all other required forms will be uploaded and completed in DragonflyMax.

     

     
    Check out our team website!!  www.SFHSXC.com
     
     
     
     
     
     

     

    Summer 2022 Conditioning Schedule:
    There are two dead weeks this summer:
    (athletes and coaches are not allowed to meet during these times)
    May 30 - June 5
    July 4 - July 10
     
    Summer conditioning schedule beginning Monday June 6th:
     
    Monday, Wednesday, Friday: Time TBA
       
     
    Tuesday/Thursday: Senior Lead Practices 
     
    Official practice schedule TBA:
        
     
     
     
     
     
    2022 XC Schedule (in progress and TBA) Milesplit - SFHS
    * Always Subject to Change*
     

    Dte

    Meet

    Location

         
         
         
         
         
         
         
         
         
         
         
         
         
     
     
    TRAINERS: Diane King and Levi Wilson
     
    Diane King: performnutrition@bellsouth.net
     
     
     

     

     

     

     

     
     Information: 
    Varsity Letter:
     
    Summer Mileage Plans:
    *coming soon 
     

    Additional Resources/Articles:
     

     

     

     

Last Modified on May 3, 2022