2022 Track & Field Information:
Congratulations to the 2022 Grizzlies Track and Field Team!
The 2022 GrizzliesTrack and Field team roster may be found here.
*Document is only accessible through a Forsyth County Schools account.Coaching Staff
Physical Forms must be kept up to date for the entire season, including tryouts. Please refer to the athletics home page for forms. All pages must be completely filled out and signed before turning in.
Coach Thomas has a Remind account that you need to join:
Send a text to:81010Text this message:@pgms2022
Forsyth County Boys Champions: 2011, 2012, 2013, 2014, 2017
Forsyth County Girls Champions: 2010, 2014, 2015, 2016
Forsyth County Boys Runners-Up: 2015, 2016, 2018
Forsyth County Girls Runners-Up: 2009, 2013
Girls State Preview Meet Champions: 2014
Girls State Championship Runners-Up: 2014Forsyth County Middle School Track & Field Championships cumulative point totals for each school in the FAT era can be viewed here. Each individual year can be seen by using the links below.2011
YouTube Video Examples1. This video shows the geometry of the perfect sprint start. https://youtu.be/PH-3cHxXAK03.This is a short video highlighting the warm-up routine of a pro hurdler with perfect form. Note that he's warming up in long pants!4.This video shows proper form (especially trail-leg) in very slow motion. Lane six is Sally Pearson, world-record holder.5. If you've got a block start video of yourself, it could be worth your while to compare your start to hers. There's a lot to the narration; if you can get through it, he makes a lot of good points.