In addition to providing academic and career counseling, the WFHS Counseling Department is here to provide social and emotional support to you and your students. On this page you will find a variety of resources to assist you and your student.

If your student/you need us at ANY TIME, please reach out via email (see list of counselors and their contact info) or via ItsLearning. We are happy to set up a time to call or for a Google Meet

Managing Academic Anxiety - High School 

Tips for parents/students from the Collaborative for Academic, Social, and Emotional learning (CASEL)

Resources for parents (Mental Health, Community, and other links)

Self-care tips for virtual learning (meant for teachers but VERY applicable for students working from home)

Video of a guided Mindfulness and Movement practice (lead by Mrs. Gabbert from Riverwatch MS in Forsyth County)

Latest newsletter from the Total Wellness Collaborative with Forsyth County Schools

• GA Mountains Regional Commission - Employment Bootcamp

• Breathing Technique videos 

•  Beginner- https://www.youtube.com/watch?v=gLbK0o9Bk7Q
•  Intermediate-  https://www.youtube.com/watch?v=YFdZXwE6fRE
•  Advanced- https://youtu.be/Uxbdx-SeOOo
• Apps:
• Headspace App free trial (mindfulness and meditation) 
• Happy Color App (color by number)
• Windosill App (logic puzzles)

Apps to help keep you remain calm

Stay Calm

   Headspace                  SuperBetter