Orange Theory is heart rate-based interval training, where our certified coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable, and All Out, telling you when to push harder and when to pull back for recovery. The goal is to spend 12 minutes or more with your heart rate elevated in “The Orange Zone” to boost your metabolism, burn fat and burn more calories.
Get ready to make some noise with Bach to Rock® Johns Creek! With programs for all ages and experience levels, our music school taps into the fun and excitement of learning to play.
Whether students are budding performers or they’re expert-level players, we have private lessons, band programs, glee club, music camp, and so much more. Our musicians learn to play the tunes they love, then jam with peers and unleash their passion for performing!
Our approach to learning music is super social and lots of fun. For kids, teens, and adults, it’s a great way to meet other people and build fundamental music skills. Students even get a chance to pull out all the stops on stage! We book our musicians for live gigs and local performance opportunities.
Anyone can start playing at our music school. We offer lessons in voice, guitar, drums, piano, and a wide variety of instruments.